Another First: Our Squad Newsletter

This journey has already been filled with so many firsts — first game, first team win, first time stepping onto a college field in a USF jersey.

And now, another first: sending out the very first Sofia’s Squad Newsletter.

Hitting “send” was more than just sharing updates — it was a moment of gratitude. A chance to pause, breathe, and realize I am living my passion and chasing my dream: creating a community that builds confidence, mindset, and purpose.

The newsletter is just one piece of this bigger journey, but it’s a reminder that every “first” is worth celebrating. Because each one means progress, growth, and another step toward the vision I’ve set out to achieve.

👉 Subscribe here to be part of this journey from the start.

Here is the copy for the first newsletter.

Hey Squad,

We did it! This is the first-ever Sofia’s Squad Weekly Newsletter — and you’re here from the start. This space is where I’ll share wins, lessons, and tools to help you grow stronger every single week — on the field and in life. Let’s make history together!

Wins of the Week

• Good Lacrosse
  Launching Sofia’s Squad + this first newsletter! What started as a dream to create a supportive community for athletes and young women is now real. I’m so proud you’re part of it.

• Good Personal
  I had the honor of singing the National Anthem at the Tampa Bay Rays game! This was extra special because I have a video that splices together me singing as a little girl with me singing at the game. It’s a full-circle moment I’ll never forget. Watch it here

Quick Tip of the Week

Confidence isn’t magic — it’s built one rep at a time. The fastest way to build it is to keep the promises you make to yourself. When you say you’ll do something, follow through — no matter how small.

This week, make one promise to yourself about something that will improve your life — and keep it. That’s how discipline becomes confidence, and confidence becomes unstoppable momentum.

What I’m Into

College starts this week, and I’m fired up to be back on the field with my team for captain’s practices. There’s nothing like that energy of stepping onto the field, reconnecting with teammates, and putting in the work together. So excited for what’s ahead this season!

Upcoming & Opportunities

We’re running a Founders Rate Special: sign up before August 31st to lock in $29/month for as long as you stay a member. Starting September 1st, the rate moves to $39/month. Don’t miss this chance to get in early!

Join here: Sofia’s Squad

And here’s something fun: the first athlete to sign up will get an Athlete Highlight + Zoom call with me, where we’ll record a conversation about being the very first member of the Squad. This is your chance to make history with me.

Every week, I’ll share wins, lessons, and tools with you — but remember, the power is in your hands. OWN your decisions. Act NOW. And believe you’ve already WON.

With you always,
Sofia