My Personal DEVELOPMENT Services.

These services will not begin until the week of November 3rd

First Step Forward

Who it’s for:
Female lacrosse players who are ready to begin their personal growth journey.

What it’s about:
A one-hour session to build clarity, confidence, and a clear direction—on or off the field.

What it helps with:
Provides structure and next steps for athletes who need a thoughtful starting point.

What’s included:
One 45-minute Zoom session with assessment, feedback, and actionable goals. Parent welcome to join.

Why it matters:
This session creates a strong foundation for growth—in sport, school, and life.

Cost: $600 for one session

Please note:
To properly prepare, stay fully present and ensure I make a positive impact, I offer just 4 private consultations per month. If you're ready to take that first step, claim your spot while it's open.

Breakthrough

Who it’s for:
Female lacrosse players who want to reach the next level with focused support.

What it’s about:
A 10-session coaching series designed to help athletes grow with intention and accountability.

What it helps with:
Builds confidence, sharpens focus, and provides consistent feedback for real progress.

What’s included:
Ten 45-minute Zoom sessions with custom strategy and mindset tools. Parent may attend sessions.

Why it matters:
With guidance and structure, athletes can overcome blocks and build momentum that lasts.

Cost: $4,000 for 10 sessions

Please note:
To ensure every athlete receives focused attention, I take on just 2 active clients every 3 months. This keeps the experience personal and impactful. Only 2 spots are currently available.

Be Empowered

Who it’s for:
Female lacrosse players who are committed to long-term personal development.

What it’s about:
A year-long mentorship focused on personal development, consistency, and resilience.

What it helps with:
Supports ongoing confidence, strong habits, and leadership—both on and off the field.

What’s included:
Weekly Zooms (biweekly in-season), goal tracking, brand + social coaching, text check-ins. Parent access welcome.

Why it matters:
This program provides the structure and mentorship to support meaningful, lasting growth.

Cost: $12,000 for one year

Please note:
To deliver the highest level of support and manage my own training and team obligations, I limit enrollment for this year-long program to 5 spots. Only 4 spots remain for committed athletes ready to grow on and off the field.

Have a question about my personal development ?

Send me a message—I’d love to help you figure out which option is the best fit.