Everything Is a Choice

The Power of Daily Decisions

From the moment you open your eyes, life presents you with choices. Do you get up right away, or do you hit snooze? Do you make your bed, or leave it messy? Do you put in the reps, or find an excuse?

Every decision—big or small—creates momentum. Just like doing your dishes or leaving them in the sink, you’re either raising your standards or lowering them. Over time, these choices shape your identity.

The truth is, every day you’re making a choice: to be great, or to settle. And that choice is reflected in the habits you build and the standards you allow.

Choosing Greatness

At the end of your life, when you look back, how much harder would it really have been to give your best? Imagine the self-pride of knowing you left nothing on the table—of knowing you made the choice to rise, to grow, to become the best version of yourself.

That doesn’t happen by accident. It happens because you choose it—moment by moment, day after day. And the best part? You can make that choice at any time. You can choose greatness today.

👉 I challenge you to start now. On Tuesday, September 9th at 8:00 pm, join our very first Sofia’s Squad Zoom. I’ll be joined by Coach Mindy McCord, head coach of USF Women’s Lacrosse, as we break down the habits of champions.

If you want more out of your life, put it on your calendar now and make the choice.

With you always,
Sofia